NEW! Manage your Stress with an Attitude of Gratitude With Louise Doyle, Business Advisor, and JA ("Judy") Jonusas, Business Advisor Tuesday, January 25 at 11:00 a.m. Pacific (2:00 p.m. Eastern)
Research shows that practicing gratitude not only reduces anxiety, but its long-lasting effects can strengthen relationships, improve mental health, and minimize stress. Due to the COVID-19 pandemic, many people identify stress as their number one concern, and it’s no wonder why. Not only are we living in a complex world where we have to deal with stress in every corner of our lives, but we are also separated from friends and family. Join Louise and JA in this session as they discuss how to recognize the signs of stress, and how developing an “attitude of gratitude” can help you better manage your physical, mental, and emotional health. Don’t miss this one!
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